Awakening Personal Mastery
The Basic Toolkit for Life on your own terms
8 workshops of adventure
self discovery, self-awareness and self design.
effective goal setting, strategic planning and resourcefulness.
Embodiement. Disruptive education. Soft Skills development.
See and be seen, recognised and accepted. Compassion humour.
1. WHO
AM I?
How I adapt to different life contexts
2. My body & emotions
How I feel & communicate
3. The Stories
I Tell Myself
The power behind my decisions
4. What do I Really want?
Setting goals that are for me.
5. Am I ready for Success?
Creating a success mindset that serves ME
6. Dancing with Dragons
How to overcome challenges and fail well!
7. Connecting for Happiness
How to belong
8. All this, for what?
Finding my place in the world
Whilst I recommend that you work through this program sequentially for maximum results, is it not obligatory that you do so.
You may join an ongoing cycle near you at any stage. The exception being nº6, which requires you prepare by attending at least workshops nº4 & nº5; and nº8, which requires you to have attended all the previous workshops.
About the programme
The program is for those who want to find their way and design a life with meaning, results and authenticity.
A fun and light way to learn the how and why of how we work, hone your direction, develop your soft skills and create true connections, with easy-to-use tips for everyday life.
By attempting to answer the question “who am I?”, we will follow the true sensation of “I am…” to explore and experience authentic and meaningful goals, solutions and relationships.
Techniques and models use in the programme
NLP, Mental Space Psychology, Social Panorama, Clean Language, Generative Coaching and Communication, Possibility Management, Virginia Satyr Model. I also borrow from embodiement practises such as Somatic Syntax , Time Lines, Core Energetics, Dance Movement Therapy, Voice Movement Therapy.
Soft skills are not something that is taught. They must be experienced. Once you have lived them you cannot forget.
By the end of this programme your Mind-body wisedom will have expanded to know, recognise and replicate:
- Assertiveness
- Creative thinking + Critical Thinking
- Adaptability
- Empathy
- Gratitude
- Self-image
- Your relationship with Time
- Persistence + Resilience
- Resourcefulness
- Acceptance
WHAT PEOPLE ARE SAYING...
